October 10, 2010

Crock Pot Orange Beef

My whole family loves chinese food and we had been wanting to try something different.. so when my sister in law sent me this ... I just knew from the start it would be a hit in our house hold!

Needed
1 1/2 pounds beef round steak, sliced or beef stir fry strips
1/4 cup soy sauce
2 teaspoons ground ginger
3 tablespoons honey
1/2 cup orange juice
1 red bell pepper, seeded and sliced
1 green bell pepper, seeded and sliced
6 green onions, sliced
1 small head bok choy, cut in 1-inch chunks
cooked rice for serving


To Make


For absolute best results, marinate the meat the night before in a plastic bag with the sauce ingredients: soy sauce, honey, ginger, and orange juice. In the morning, dump the contents into an empty cooker and add the vegetables on top.
Cover and cook on low for 6 to 7 hours, high for 3-4, or until meat is fully cooked and super tender. Stir fry meat cane sometimes be tough---cook until it's really soft and pliable. Serve over rice with the crock juice.

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